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Relationship: the process of finding yourself
Over the last few months, I’ve had a lot of therapy clients dealing with relationship issues. It is so incredible within this work to try...

The Virtual Couch
Jan 184 min read


'Freedom from The Known' Mindfulness-Meditation
This is the beautiful force of Krishnamurti from a talk based on one of my favourite books ‘Freedom from the Known’. Prolific writer,...

The Virtual Couch
Oct 3, 202411 min read


"The Yellowing"
Ever wondered why at times we have both illuminating revelations of ourselves usually at a time of extreme challenging obstacles. Almost...

The Virtual Couch
Sep 13, 20241 min read
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